Why do some people age better than others?
Your birthday only tells you how long you’ve been alive. Your biological age tells you how your body is aging—and the choices you make can influence which direction it goes.
You can change your biological age
You can’t do much about your chronological age (well, unless you have a time machine) but you can do something about your biological age.
Chronological age is good for telling you how many candles are on your birthday cake, and not much else.
Biological age tells us more: the health and functioning of our cells, organs, and tissues. It’s a better measure of our true health and future risks.
When you know your biological age and where it’s headed, you can take action now to change your future health and reap the benefits for decades to come.
How it works
Use any blood work from last 12 months to give the calculator a snapshot of what’s happening beneath the surface. Don’t have one? Try our Core Longevity Panel.
Get your biological age
Enter your values into the free calculator and see how your body is aging compared with your chronological age.
See what’s shaping your age
Go beyond the number to understand the health factors that may be influencing how you age.
Turn insight into action
Use what you learn to focus on the areas that matter most—and explore ways to lower your biological age going forward.
What's next
Your age gave you a number. We’ll help you make a plan.
1
Clinician-led
See what your number means
Your biological age shows you where you are. Your next choices help shape where you go.
2
100% online
Find your biggest opportunities
Discover the areas worth focusing on for the way you want to feel, function, and age.
3
Ongoing support
Start changing your story
Explore clinician-guided protocols designed around your goals and the years ahead.
Calculate Now
Clinician-guided