HEART HEALTH
Reduce your risk of heart disease
Simple steps at home can improve not just your heart health, but also your longevity outlook. Learn more with help from our experts.
Explore optionsHow to optimize your heart health
Adopt a healthy lifestyle
- Avoid smoking tobacco and excessive alcohol consumption
- Exercise regularly (3-5x or 150 minutes each week)
- Maintain a healthy diet and weight
- Get plenty of sleep each night (7-8 hours each night)
- Manage stress
- Consider our Heart Health Pack to support overall heart health
Evaluate your risk
- Understanding your risk can guide your prevention plan
- Early detection is crucial for risk management
- Take our free assessment to understand current risk
- Use this free calculator to see your risk of developing heart disease
- Consider our Core Longevity Panel to assess key biomarkers
Monitor and optimize key biomarkers
- LDL cholesterol and ApoB are lipoproteins associated with heart disease
- Optimizing LDL and ApoB levels is crucial to prevention
- Elevated levels of ApoB pose the biggest risk
- Eat less processed foods and sugar to reduce both
- Consider Atorvastatin to help optimize LDL and ApoB
- Consider our Core Longevity Panel to establish baseline levels
Control your blood pressure
- High blood pressure can often lead to heart disease
- Reduce sodium (salt) levels in your diet
- Monitor your levels at home and get regular checkups
- Consider Telmisartan to help lower blood pressure
1 WHO. “Cardiovascular disease: Avoiding heart attacks and strokes.” 2015.
Available treatments
Atorvastatin
Starting at $30
Telmisartan
Starting at $30
Heart Health Pack
Starting at $55
Core Longevity Panel
Starting at $95
Talk to your healthcare provider to see if a glucose management plan is right for you. Prescription products require an online consultation with a physician who will determine if a prescription is appropriate. See product page for important safety information. Benefits outlined on agelessrx.com are based on 3rd party studies.
Note: The above statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
For further reading
LDL and Cardiovascular Disease (CVD): What’s the Connection?
Do LDL and CVD really go hand in hand? Studies show that LDL isn’t the tell-all biomarker we thought it was. Learn what this means for your longevity.
Continue Reading LDL and Cardiovascular Disease (CVD): What’s the Connection?
How Vaping Even Once Can Reduce Heart Health
Here’s what we’ll cover in this blog post: How vaping is less safe than it seems How vaping increases risk of heart failure How science says is the truth about vaping Safe alternatives & strategies to quit now Does vaping reduce heart health? That’s the burning question on everyone’s mind after a recent study suggested…
Continue Reading How Vaping Even Once Can Reduce Heart Health
LP(a): The Best Kept Secret to Heart Health
What is LP(a), and what makes it so critical to not only our heart health, but our overall longevity? Though some experts have called LP(a) an overlooked risk factor, it’s still one of the most significant biomarkers of heart health today.
Continue Reading LP(a): The Best Kept Secret to Heart Health