Lifestyle & Tips
The Four Horseman of Death: How to Prevent Cancer, Diabetes, Alzheimer’s, and Heart Disease Early for a Longer Healthspan
Learn how early prevention, healthy living, and modern healthcare can boost your healthspan and protect against cancer, diabetes, Alzheimer's, and heart disease for a longer,…
How Astaxanthin Could Be Your New Longevity Hack
Quick overview of what we’ll cover in this blog post: You’re likely familiar with the compound known as astaxanthin, and you may even be using…
Chronological Age vs. Biological Age: Why Do We Age?
It’s not a simple question, but we have a simple answer! First, we’ll outline the differences between our chronological and biological age, then we’ll discuss…
How Does Daylight Savings Affect Your Longevity?
Turning your clocks back doesn’t have to be a battle between your body clock and your social clock. Learn what you can do to maintain…
What to Expect When You’re Expecting Your AgelessRx Order
Curious about our shipping times? Here, we break down everything that goes into preparing your order, how that affects shipping times & when you can…
Nutrition Selection for Longevity: 4 Diets in Review
With so many diets out there, it’s sometimes easy to get overwhelmed. But which diet can help you live the longest, healthiest life possible?
Tracking Biological Age vs. Chronological Age
What are biomarkers of aging? Learn how we use those biomarkers, what makes a good biomarker of aging, and more.
What Is Biological Age & Why Should I Care?
Biological aging is the process of your body gradually losing function. So how is it different from your birthday, and why should you care?
Exercise & Longevity
Learn more about exercise, its connection to longevity, and our recommendations for incorporating quality exercise into your routine.
Diet & Longevity
It can be daunting trying to understand what dietary choices are best for your health and longevity. Don’t worry–we’re here to help.
Sleep & Longevity
Not getting quality sleep can have a significant impact on your health, including your longevity. So how do you get quality sleep?
5 Lifestyle Tips to Help Improve Your Mood
Here are our favorite quick fixes, mood improvement strategies, as well as some more pervasive lifestyle changes to help.