Weight & Metabolism
Introducing Acarbose (As Needed)
Learn more about Acarbose (As Needed), how it works and its benefits, and how you can get started with Acarbose today.
Diet & Longevity
It can be daunting trying to understand what dietary choices are best for your health and longevity. Don’t worry–we’re here to help.
B12/MIC: Explained
Our leading medical experts explain what B12/MIC is and how it supports energy, metabolism, and your weight management goals.
Caloric Restriction vs. Intermittent Fasting
While there's an element of inherent caloric restriction built into the fundamentals of IF, there’s more science behind this novel approach.
How Caloric Restriction Impacts Longevity
The notion of fasted dieting has become a trend, but is this approach to nutrition the magic bullet for weight management & general health?
Can Insulin Resistance Double Depression Risk?
Learn about the link between insulin resistance and depression and what tools exist to help monitor insulin levels.
What is the TAME Trial?
Whether you’re new to the longevity space or an expert, chances are you’ve heard of the TAME Trial. But what is it exactly?
Longevity 101: Metformin, Rapamycin & NAD+
Learn how Rapamycin and Metformin may help combat aging, as well as what NAD+ is and how increasing it may help us age slower.
101 Video: What is Metformin?
How does Metformin work, and why are scientists and clinicians excited about its potential to help slow down aging and improve healthspan?
Metformin & Insulin Resistance: A Pretty Sweet Intervention
What is insulin resistance, and what causes it? We explore studies on Metformin and insulin resistance how Metformin can help.
Benefits of the Early Bird Special…Your Glucose Levels Will Thank You
In a randomized crossover study out of Japan, the team hypothesized a positive outlook for late-lunchers and early bird specialists alike.
What is a Continuous Glucose Monitor?
A Continuous Glucose Monitoring system (CGM sensor), has become a popular device to obtain real-time readings on your glucose levels.