A simple GLP-1 guide that explains eligibility, dosing, microdosing, and how these medications support metabolic health and longevity.
Tag: longevity tips
Learn how Djokovic’s longevity strategies mirror science-backed AgelessRx strategies, proving performance isn’t limited by age.
Confused by your medication label? Discover how to read your prescription label and avoid common mistakes for safe, effective treatment.
Here’s what we’ll cover in this blog post: A stroke isn’t just a sudden event, but the culmination of decades of cellular damage that silently builds in the body. It’s … Continue reading “Stroke Prevention Strategies: Secrets from the Latest Science”
Discover five essential nutrients for aging that support muscle, bone health, energy, and digestion to help you stay active and independent.
Explore the benefits of pairing Sermorelin and NAD+ for longevity, and how these therapies may work better together.
Discover how excessive screen time can impact brain aging, sleep, and memory. Learn how small changes can protect your health and longevity.
Unlock the secrets of longevity with a deep dive into the latest in longevity, and discover how science can give you extra healthy years.
Explore the differences between Sermorelin vs steroids and how each affect long-term health, safety, and aging.
Discover Josh Allen’s longevity routine and how his offseason routine is changing his health and his career for the long-term.
Tennis and longevity are a winning match, supporting heart health, bone strength, and mental well-being while helping you live longer and thrive.
Learn why taking Sermorelin at night on an empty stomach supports better hormone balance, deeper sleep, and optimal growth hormone release.
Explore the top 5 science-backed longevity tools for women, from Rapamycin and advanced testing tools to simple habits to help you age better.
Here’s what we’ll cover in this blog post: In my 12 years as a longevity scientist, I’ve explored the cellular and molecular levers that drive and slow metabolic disease, cognitive … Continue reading “How to Measure Organ Age”
Kickstart your August health reset with science-backed tips to improve energy, sleep, and immunity, so you can thrive this fall and beyond.
Strength training for women is a proven way to build strength, confidence, and well-being. Learn how to get started and why it matters.
Discover easy blue zone longevity tips to boost your healthspan—no passport required. Start living longer with simple, science-backed habits.
Discover the growing role of Tadalafil for men’s health—not just as an ED treatment, but also as a valuable tool for living better, longer.
The secret to centenarian’s healthy longevity lies in their diet. So, what do centenarians eat to stay healthy?
Microdosing GLP-1 may offer subtle, sustainable health benefits. Learn why testing matters and how to track progress with Microdosing GLP-1.
Here’s what we’ll cover in this blog post: When Gwyneth Paltrow revealed she regularly takes Glutathione as part of her wellness routine, the internet exploded with curiosity. The Oscar-winning actress … Continue reading “Why Hollywood Celebrities Take Glutathione”
Chronic stress accelerates aging, but you can fight back. Discover 3 science-backed ways to reverse stress and reclaim your healthspan.
Discover how light exposure and sleep quality are connected. Learn how morning and evening light impact melatonin, circadian rhythm and rest.
Learn how to support kidney health with hydration, diet, exercise and lifestyle changes to protect these vital organs for years to come.
Research shows your gut microbiome plays a key role in colorectal cancer risk. Learn how diet and lifestyle impact your gut health.
Explore how combining LDN with Microdosing GLP-1 could add compounding longevity benefits, with expert analysis from our medical leaders.
Curious about how Microdosing Semaglutide supports longevity? Explore the latest science with expert tips from our dedicated medical team.
For decades, we’ve been told that the key to losing extra pounds is simply to exercise more. Hit the gym harder, run longer, sweat more. But what if everything we thought we knew about exercise and weight loss was wrong?
Learn how metabolism and aging are connected. Discover the impact of mitochondria, hormones, and muscle mass on weight and energy.
Your cooking habits matter! Discover healthier ways to cook for longevity and learn how AGEs impact weight loss, inflammation, and aging.
New to Tretinoin and unsure what to do? Explore our top 10 tips for taking Tretinoin for the best benefits with minimal irritation.
Unlock the benefits of time-restricted eating! Discover how a simple 12-hour fasting window can enhance fat loss, metabolism, and longevity.
Discover how GLP-1 medications may help reverse aging by directly addressing the hallmarks of aging to prevent age-related diseases.
Discover how the health risks of social isolation affect our biology, and learn how emotional well-being and long-term health go hand in hand.
Discover actionable steps to take if you’re not seeing the expected weight loss results with Metformin, with expert guidance from AgelessRx.
Is Trazodone safe for long-term use? Learn more about how long to take Trazodone for sleep with tips from our leading longevity experts.
If you’re not noticing results with Metformin, explore your next steps with expert advice from our dedicated medical leaders.
Not seeing results with LDN? Try these strategies to manage expectations, adjust doses, and optimize therapy for better long-term results.
Not feeling the energy boost from your Vitamin B12 injections? Find out what you can do next with expert advice on your B12 regimen.
Ready to take control of your health in 2025? Discover habits to leave behind and jumpstart your new year with tips from AgelessRx experts.
Ensure accurate eGFR readings for kidney health and learn how to prepare for precise kidney function tests with expert advice from AgelessRx.
Find out if taking breaks from Rapamycin enhances longevity benefits. Expert insights into dosing schedules and mTOR inhibition from Dr. Z.
5 science-backed tips for better sleep quality and regularity, supporting your health and longevity. Sleep smarter tonight!
Discover a potential addition to the hallmarks of aging—disabled macroautophagy—and learn science-backed strategies for preventing autophagy.
Discover how stress accelerates aging and impacts health, and learn how to manage stress like zebras to boost healthspan and thrive longer.
Curious about the best exercise for longevity? Discover which exercises impact your longevity, and how you can get the best results.
Discover the value of proactive health and precision therapy, and why lifestyle interventions alone aren’t enough to extend lifespan.
Cancer and DNA damage are connected like aging and chronic disease. Learn how cancer and aging are connect, so you can reduce your risk.
Will longevity lead to overpopulation? Explore longevity facts and myths as our experts debunk some of the most common myths surrounding longevity.
Learn why staying hydrated while taking Metformin is so important, with expert tips from our dedicated medical leaders.
We can see the signs of aging, but we can’t see the cause. Learn what scientists have uncovered about the causes of aging, and what we can do to stop it.
Should you take Rapamycin with food? What about after exercise? Should I take antibiotics with Rapamycin? We answer these questions and more with help from our expert prescribers.