nad+
Exercise & Longevity
Learn more about exercise, its connection to longevity, and our recommendations for incorporating quality exercise into your routine.
Diet & Longevity
It can be daunting trying to understand what dietary choices are best for your health and longevity. Don’t worry–we’re here to help.
Sleep & Longevity
Not getting quality sleep can have a significant impact on your health, including your longevity. So how do you get quality sleep?
Smoking: Techniques to Quit
Smoking has a negative impact on your overall health and longevity, but quitting is 100% possible. Here are some ways to stop smoking today!
101 Video: What Is NAD+?
In this video, we talk about NAD, what it is, why it’s important, and why you might consider supplementing your NAD levels as you age.
Hallmarks of Aging: Stem Cell Exhaustion
The Hallmarks of Aging describe stem cell exhaustion as failure of stem cells & their ability to supply new somatic cells to organs/tissues.
Hallmarks of Aging: Deregulated Nutrient Sensing
The Hallmarks of Aging describes deregulated nutrient sensing as a failure of four pathways that manage metabolism & energy production.
Hallmarks of Aging: Mitochondrial Dysfunction
The Hallmarks of Aging describes mitochondrial dysfunction as the decline of mitochondria and their ability to produce energy for the cell.
Smoking: Risk & Prevention
Did you know smoking is the number one cause of preventable diseases and deaths? Read more about the risks and ways you can quit smoking.
Blood Pressure: Risk & Prevention
We’ll help you understand blood pressure, how it affects your body, and ways to monitor it and get it under control.
5 Lifestyle Tips to Help Improve Your Mood
Here are our favorite quick fixes, mood improvement strategies, as well as some more pervasive lifestyle changes to help.
NAD+ & Autoimmune Conditions
If you’re living with an autoimmune condition, you know it can be challenging to manage. Learn how NAD+ may be a helpful supplement.