Why Is Everyone Talking About NAD+?

Two women friends running down a residential street.

Here’s what we’ll cover in this blog post:

  • Why everyone is talking about NAD+
  • NAD+ benefits & how it works
  • How you can NAD+ like a celebrity

We don’t have to look hard for NAD+—it’s a naturally occurring enzyme found in every cell in our bodies. That’s not to mention that NAD+ is dominating the headlines in recent months.

So why is everyone talking about NAD+, and why are A-listers and health enthusiasts alike rushing to boost their NAD+ levels? With high-level endorsements from celebrities like Hailey Bieber and Joe Rogan, NAD+ has officially joined Ozempic as the new hot topic in popular wellness.

Much Ado About NAD+

Also known as nicotinamide adenine dinucleotide, NAD+ takes a lead role in some of our most important biological processes. Not only does NAD+ keep our DNA healthy, but it also helps convert food into energy, regulates sleep cycles, boosts our immune system, and keeps our skin looking healthy. Honestly, the list of NAD+ benefits goes on.

Unfortunately, NAD+ depletes with age, leading to DNA damage, cellular dysfunction, and other hallmarks of aging. These hallmarks often present as lower energy, worse sleep, compromised immunity, and aging skin.

These transformative benefits are why so many are now turning NAD+ to keep them feeling and looking younger. Hailey Bieber famously stated on an episode of The Kardashians: “I’m going to NAD+ for the rest of my life, and I’m never going to age.”

That’s because higher levels of NAD+ can make us feel sharper, well-rested, and energetic—in other words, younger.

Why NAD+ Is Hollywood’s New Star

Like any up-and-coming star, NAD+ didn’t just come out of nowhere. NAD+ IV therapy has been a staple of high-end clinics and spas for many years. But these treatments were largely out of reach for all but the elite, until companies began producing NAD+ boosters.

The most popular NAD+ boosters for many years were NAD+ precursors. These aren’t pure NAD+, but they are the components that our body uses to make NAD+. After taking NAD+ precursors, our body converts these into usable NAD+. The downside is that precursors don’t provide as much bioavailable NAD+. Because NAD+ precursors were often sold as dietary supplements, the FDA banned retail sales of NAD+ precursors just last year, leaving many health enthusiasts scrambling for a new option.

In the last few years, telehealth services have made reliable NAD+ options more widely available. This, in part, may help explain why NAD+ has exploded in popularity recently. Now that anyone can get pure NAD+ injections, patches, sprays, and creams delivered right to their door, even celebrities seem to be canceling their spa appointments in favor of at-home solutions.

How to NAD+ Like a Celebrity

It’s clear that NAD+ has a wide range of health benefits that make us look as good as we feel, which is why NAD+ may beat the fad allegations and remain a go-to longevity solution. That’s the real reason why everyone’s talking about NAD+—it’s an affordable longevity solution that’s finally gaining popularity. In fact, there are simple steps we can take at home to help boost our NAD+ levels naturally.

Studies show that intermittent fasting can increase NAD+ levels. Fasting increases levels of sirtuins, which aids in the creation of NAD+. Adding vitamin B3 to our diet may also give our body more fuel to create more NAD+. Foods that are rich in B3 (or niacin) include poultry, fish, nuts, seeds, legumes, and bananas.

Similarly, regular exercise can also increase NAD+ levels. A 12-week study showed that aerobic exercise and resistance training gives our body what it needs to create more NAD+ and replenish NAD+ levels.

Some bad habits can also deplete our natural NAD+ levels as we age, so avoiding these are just as important as diet and exercise. Smoking tobacco and excessive alcohol consumption can deplete the vitamins our body needs to make NAD+, but a poor diet can also reverse some of our hard work.

When it comes to NAD+ therapy, it’s hard to beat NAD+ injections, which provide pure NAD+ directly to your bloodstream at a fraction of the cost of IV infusions. But there’s also NAD+ Patches if needles aren’t your thing; NAD+ Nasal Spray to target mental benefits, and NAD+ Face Cream for healthier looking skin.

If you’re not sure where to start, get started with a free visit to see which NAD+ options are right for you.  With your NAD+ entourage by your side, you’ll have all the tools you need to live a longer, healthier life while looking and feeling your best.


Note: The above statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.