Chronic stress accelerates aging, but you can fight back. Discover 3 science-backed ways to reverse stress and reclaim your healthspan.
Tag: Trazodone

How do sleep and long-term health connect, and how does poor sleep affect how we age? Discover strategies for improving your sleep today.

Is Trazodone safe for long-term use? Learn more about how long to take Trazodone for sleep with tips from our leading longevity expert, Dr. Z.

Discover how circadian rhythm and metabolic health impact your longevity, and learn what you can do to improve your sleep—and your health.

Learn about the journey to improved sleep quality and how Trazodone supports a natural transition to restful sleep.

What is type 3 diabetes, and how does it relate to Alzheimer’s? Explore the link between insulin and dementia so you can reduce your risk.