diabetes
Do the New Dietary Guidelines Align With a Longevity Diet?
Explore how the latest dietary guidelines compare to a longevity-focused diet, including what they get right, where they fall short, and practical strategies to support…
A Guide to GLP-1s
A guide to GLP-1s for weight loss and longevity. Compare Wegovy, Ozempic, Mounjaro, Tirzepatide, and Zepbound with micro- vs. macro-dosing.
What Is Brenzavvy®?
Here’s what we’ll cover in this blog post: If you’ve been looking for therapies that support healthy aging, you may have come across SGLT2 Inhibitors…
The Hidden Health Risks of Social Isolation
Discover how the health risks of social isolation affect our biology, and learn how emotional well-being and long-term health go hand in hand.
How Sleep May Strengthen Your Immune System
Discover how sleep and immunity go hand-in-hand, boosting resilience against illness and inflammation while promoting longevity.
What Is Type 3 Diabetes? What You Need to Know
What is type 3 diabetes, and how does it relate to Alzheimer’s? Explore the link between insulin and dementia so you can reduce your risk.
Why Is Sleep Important for Longevity?
Explore why quality sleep and longevity go hand-in-hand, enhancing cognitive clarity, emotional balance, and immune strength.
How Boosting Blood Flow with ED Pills May Reduce Alzheimer’s Risk
New studies reveal that medications like Tadalafil could reduce our risk for Alzheimer’s and cognitive decline by as much as 44%. See what the science…
The Four Horseman of Death: How to Prevent Cancer, Diabetes, Alzheimer’s, and Heart Disease Early for a Longer Healthspan
Learn how early prevention, healthy living, and modern healthcare can boost your healthspan and protect against cancer, diabetes, Alzheimer's, and heart disease for a longer,…
What Is Regenerative Medicine?
Many assume that regenerative medicine is the same as longevity medicine, and though the fields are related, they couldn’t be more different in their approach.
Milk Thistle & Glutathione: The Barbie Secret
The secret of Glutathione is out! See why the resident skin expert of the Barbie film recommended Glutathione to her cast & clients.
Longevity Spotlight July 2023
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here's the latest in longevity for July 2023.