Research shows that these 5 simple lifestyle choices are associated with a reduced risk for Alzheimer’s dementia, and age-related cognitive decline. Learn more about how you can add these strategies to your longevity toolkit.
Tag: exercise
![How to Dose with B12/MIC](https://agelessrx.com/wp-content/uploads/how-to-dose-with-b12-mic.jpg)
Here’s what you can expect when dosing with B12/MIC from AgelessRx, from typical titration schedules to anticipated outcomes.
![Wegovy® vs. Ozempic®: Why Isn't Ozempic® FDA Approved for Weight Loss?](https://agelessrx.com/wp-content/uploads/why-ozempic-FDA-approved-weight-loss.jpg)
What’s the difference between Ozempic® and Wegovy®? Why do they both have separate FDA approvals? We answer these questions and more!
![Ask AgelessRx Anything!](https://agelessrx.com/wp-content/uploads/dr-grossman-qa.png)
Listen to our experts as they cover everything from recommended supplements and therapies to the ever-expanding body of longevity research.
![Longevity Spotlight September 2023](https://agelessrx.com/wp-content/uploads/longevity-spotlight-092023.jpeg)
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for September 2023.
![Reversing & Preventing Metabolic Syndrome](https://agelessrx.com/wp-content/uploads/reversing-preventing-metabolic-syndrome.jpg)
Many behaviors that affect metabolic health are within our control. Learn how metabolic syndrome is preventable and reversible.
![Longevity Spotlight January 2023](https://agelessrx.com/wp-content/uploads/longevity-spotlight-012023.png)
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for January 2023.
![The Basics of Glucose Management](https://agelessrx.com/wp-content/uploads/basics-of-glucose-management.jpg)
In this blog, we break down what glucose is, why it matters, and what we can do to keep our glucose levels in check.
![Heart Disease: Myths About Statins](https://agelessrx.com/wp-content/uploads/myths-about-statins.jpg)
Despite well documented benefits, there’s a lot of misinformation about statins. We’re here to bust five common myths about statins.
![Longevity Spotlight October 2022](https://agelessrx.com/wp-content/uploads/longevity-spotlight-oct-2022.png)
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for October 2022.
![Exercise & Longevity](https://agelessrx.com/wp-content/uploads/exercise-and-longevity.jpg)
Learn more about exercise, its connection to longevity, and our recommendations for incorporating quality exercise into your routine.
![Hallmarks of Aging: Epigenetic Alterations](https://agelessrx.com/wp-content/uploads/epigenetic-alterations-hoa.jpg)
What are epigenetic alterations, and what are the consequences of epigenetic alterations? Learn more about this important Hallmark of Aging.
![Heart Disease: Risk & Prevention](https://agelessrx.com/wp-content/uploads/Heart-Disease_-Risk-Prevention.jpg)
Whether you’re currently at high risk of developing heart disease or just want to find ways to keep your risk low, we’ve got you covered.
![Diabetes: Risk & Prevention](https://agelessrx.com/wp-content/uploads/Diabetes_-Risk-Prevention.jpg)
About 34 million people in the U.S. have diabetes. Learn more about diabetes, how it affects your health, and tips for prevention.
![Weight: Risk & Prevention](https://agelessrx.com/wp-content/uploads/Weight_-Risk-Prevention.jpg)
Unfortunately, obesity has become increasingly common. But worry not! There are many ways to manage and monitor your weight.
![5 Lifestyle Tips to Help Improve Your Mood](https://agelessrx.com/wp-content/uploads/5-Lifestyle-Tips-to-Improve-Your-Mood.jpg)
Here are our favorite quick fixes, mood improvement strategies, as well as some more pervasive lifestyle changes to help.
![NAD+ & Muscle Recovery](https://agelessrx.com/wp-content/uploads/NAD-Muscle-Recovery.jpg)
What if soreness didn’t have to be an inevitable consequence of working out? Learn how NAD+ can support the recovery of damaged muscles.
![Longevity 101: Developing a Personal Longevity Strategy](https://agelessrx.com/wp-content/uploads/Longevity-101-Longevity-Strategy.png)
The future of aging research holds great potential for slowing down or even reversing aging – but here some things you can do now.
![Longevity Assessment](https://agelessrx.com/wp-content/uploads/agelessrx-personal-longevity-assessment.jpg)
At AgelessRx, we’ve designed and created a Personalized Wellness Assessment that can provide you with a free wellness and longevity report.
![Quick Tips to Living a Longer, Healthier Life](https://agelessrx.com/wp-content/uploads/Quick-Tips-to-Living-a-Longer-Healthier-Life.jpg)
It’s never too late to start making your longevity a priority. Check out some of our tips to living longer and becoming a healthier you.
![Metformin & Exercise: A Q&A with Dr. Zalzala](https://agelessrx.com/wp-content/uploads/metformin-exercise-qa-dr-zalzala.jpg)
ARX CMO, Dr. Sajad Zalzala, sits down to answer your questions about the effects of Metformin on exercise.