Learn more about exercise, its connection to longevity, and our recommendations for incorporating quality exercise into your routine.
Tag: B12
Whether you’re interested in taking B12/MIC for the short-term or the long-term, read up to see if it is appropriate for you.
Learn more about Vitamin B12 deficiency and its relationship to depression, and how Vitamin B12 supplementation can help.
Unfortunately, obesity has become increasingly common. But worry not! There are many ways to manage and monitor your weight.
Learn what Vitamin B12 is, why our body needs Vitamin B12, and the connection between DNA methylation and Vitamin B.
Learn more about the connection between Metformin and Vitamin B12 levels and why it’s important to supplement with B12.