Explore why quality sleep and longevity go hand-in-hand, enhancing cognitive clarity, emotional balance, and immune strength.
Tag: heart disease
New studies reveal that medications like Tadalafil could reduce our risk for Alzheimer’s and cognitive decline by as much as 44%. See what the science says and learn more about how this could change Alzheimer’s prevention.
What is LP(a), and what makes it so critical to not only our heart health, but our overall longevity? Though some experts have called LP(a) an overlooked risk factor, it’s still one of the most significant biomarkers of heart health today.
Learn how early prevention, healthy living, and modern healthcare can boost your healthspan and protect against cancer, diabetes, Alzheimer’s, and heart disease for a longer, healthier life.
Could this declaration by 70 leading scientists change the future of how we age? Experts and enthusiasts alike are celebrating this simple article as perhaps the final push to changing the way we approach aging for good. Read for yourself!
Though they sound like science fiction, zombie cells are a frightening reality that may be the biggest threat to our longevity. Learn more about what they are & how we can fight them.
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for March 2023.
With so many diets out there, it’s sometimes easy to get overwhelmed. But which diet can help you live the longest, healthiest life possible?
Cardiovascular disease is the most common cause of death globally. But the good news is, with the right tools, it could be preventable.
Learn how preventing or reversing metabolic syndrome is one of the most powerful things we can do to live healthier for longer.
Despite being the leading cause of death, heart disease is also incredibly preventable–especially if you start early. How do you prevent it?
Despite well documented benefits, there’s a lot of misinformation about statins. We’re here to bust five common myths about statins.
Learn more about Acarbose (As Needed), how it works and its benefits, and how you can get started with Acarbose today.
If you’ve never heard of a coronary artery calcium test, don’t worry! We’ll explain and highlight why you may want to get a test done today.
Smoking has a negative impact on your overall health and longevity, but quitting is 100% possible. Here are some ways to stop smoking today!
In this video, we talk about NAD, what it is, why it’s important, and why you might consider supplementing your NAD levels as you age.
The Core Longevity Panel is a convenient lab-based blood test that provides a snapshot of your longevity and age-related health.
Whether you’re currently at high risk of developing heart disease or just want to find ways to keep your risk low, we’ve got you covered.
Did you know smoking is the number one cause of preventable diseases and deaths? Read more about the risks and ways you can quit smoking.
We’ll help you understand blood pressure, how it affects your body, and ways to monitor it and get it under control.
Chronic health conditions can seem like an inevitable part of aging. The good news? Many chronic diseases are completely preventable.