heart disease
Can Boosting NAD+ Prevent or Even Reverse Alzheimer’s?
Can NAD+ prevent or even reverse Alzheimer's? Learn about the latest study revealing its potential impact on cognitive function and brain health.
A Guide to GLP-1s
A guide to GLP-1s for weight loss and longevity. Compare Wegovy, Ozempic, Mounjaro, Tirzepatide, and Zepbound with micro- vs. macro-dosing.
Stroke Prevention Strategies: Secrets from the Latest Science
Here’s what we’ll cover in this blog post: A stroke isn’t just a sudden event, but the culmination of decades of cellular damage that silently…
Beyond Diabetes: How Metformin Lowers Copper, Iron, and Zinc
A new BMJ study shows Metformin may alter copper, iron, and zinc levels. Here’s what the research means and why it matters for longevity.
What Is Brenzavvy®?
Here’s what we’ll cover in this blog post: If you’ve been looking for therapies that support healthy aging, you may have come across SGLT2 Inhibitors…
What Is Atorvastatin?
What is Atorvastatin? Learn how Atorvastatin works, who it’s for, and what to expect when taking it to manage cholesterol and heart health.
The Science of Love: Why Loving Relationships Are Good for Your Heart—and Longevity
Explore the science of love and discover how loving relationships do more than just warm your heart—they improve your heart health, as well.
Can You Reverse Heart Health?
Discover how to reverse heart health risks with actionable lifestyle changes, nutrition tips, exercise, and effective medications.
3 Ways to Maintain Heart Health
Maintain heart health with simple lifestyle changes, biomarker tracking, and medications that support a stronger, healthier future.
The Hidden Health Risks of Social Isolation
Discover how the health risks of social isolation affect our biology, and learn how emotional well-being and long-term health go hand in hand.
10 Best Heart Healthy Foods
Discover the best heart-healthy foods and diets to lower inflammation, improve cholesterol, and support a longer, healthier life.
How Sleep May Strengthen Your Immune System
Discover how sleep and immunity go hand-in-hand, boosting resilience against illness and inflammation while promoting longevity.