Formulated with all natural, plant-based ingredients that have been studied for sleep and calming benefits, Tran-Q Sleep is an expert-curated sleep aid that can help you fall asleep faster and stay asleep longer, without habit-forming side effects.

Tran-Q Sleep contains only natural ingredients with a low risk for addiction and side effects, each specially chosen and clinically studied by medical experts to help you achieve soothing, restorative sleep.

Before you get started, read more about important usage information for Tran-Q Sleep.

Quick tips

Here are some quick tips to help you get the most from each dose:

• Take Tran-Q Sleep 30-60 minutes before bedtime
• Take each dose with a glass of water
• Avoid driving if you experience side effects
• Improve your sleep environment and schedule for the best results
• Abstain from alcohol and caffeine for the best results

The active ingredients of Tran-Q Sleep are entirely plant-based, with a reliable safety profile and low risk of side effects. Some may still experience side effects that inhibit their ability to drive, but any side effects should be mild and temporary when first starting to take Tran-Q.

Follow these tips to ensure your body properly adjusts to the ingredients, so you can enjoy the most optimal benefits while minimizing side effects.

Getting started

When you first receive your Tran-Q Sleep, follow proper storage guidelines to maintain the quality of the medication.

Before you begin, review the recommended dosing instructions provided by the manufacturer.

Explore Tran-Q Sleep benefits so you know what to expect.

Learn the best strategies for reducing side effects in your first weeks.

Storage

When Tran-Q Sleep arrives, check that the contents are properly sealed and undamaged. Be sure to keep your medication in its original container to maintain the utmost quality.

Store at room temperature (between 68°F and 77°F) and away from direct light, like in your pantry. Avoid storing Tran-Q Sleep in areas with excessive heat or humidity, like your laundry room or utility closet. Always keep Tran-Q Sleep where your children or pets can’t reach it.

Dosing instructions

Week	Dose	Frequency
1-2 (as tolerated)	1 tablet	Once each night before bed
3+ (as tolerated)	2 tablets	Once each night before bed

To get started, take 1 tablet of Tran-Q Sleep each night about 30-60 minutes before bedtime. If you feel you need more of a boost to help you get to sleep, you may increase your dose to 2 tablets each night before bed.

Tran-Q Sleep is a non-prescription supplement that does not have standardized titration. The dosing instructions are provided by the manufacturer, Metagenics, and should not be adjusted without first contacting your AgelessRx provider.

If you forget to take your dose of Tran-Q Sleep and it’s close to your usual bedtime, take it as soon as you remember. If it’s already close to morning, skip the missed dose and take your next dose at the usual time. Do not double up on doses to compensate for a missed dose.

If you feel you’re not meeting your health goals on your prescribed dose, contact your prescriber.

Tran-Q Sleep benefits

Each ingredient of Tran-Q Sleep is selected to enhance the response of gamma-aminobutyric acid (GABA) in the body, which can induce the following sleep benefits:

• Fall asleep faster
  Contains all natural ingredients like jujube that may help decrease sleep latency.
• Stay asleep longer
  Passionflower and jujube may improve total sleep length and increase deep sleep.
• Relax your mind
  Each ingredient is carefully selected to silence wake-up promoting neurotransmitter activity
• Calm your nerves
  California poppy and lavender promote anti-anxiety effects for more restful sleep.

Each of the ingredients in Tran-Q Sleep works together to increase GABA activity in the body. Gamma-aminobutyric acid (GABA) is an inhibitory neurotransmitter that works by blocking certain signals sent between the brain and the central nervous system. GABA helps to calm hyperactive neurotransmitters that keep us alert, awake, and sometimes anxious. Increasing GABA activity in the body can produce a calming effect that may reduce anxiety and improve quality, restorative sleep.

With all-natural, plant-based ingredients, Tran-Q Sleep is also non-habit-forming with a low risk of side effects like grogginess when taken at the recommended doses.

Side effects

There are no known side effects of Tran-Q Sleep when taken as recommended in the doses provided. However, the individual ingredients of Tran-Q Sleep may cause some mild side effects in certain people. The most common possible side effects include:

• Drowsiness
• Confusion
• Diarrhea
• Constipation

Any side effects should be mild and go away on their own within a week or two, as your body adjusts to the ingredients.

Important safety information

Tran-Q Sleep may affect the way some medicines work, including antidepressants, blood thinners, and blood pressure medications. Tell your healthcare provider about all the medicines you take, including prescription and over-the-counter medicines, vitamins, and herbal supplements.

Do not take Tran-Q Sleep if you are pregnant or breastfeeding, or plan to become pregnant or breastfeed while taking Tran-Q Sleep.

Do not take Tran-Q Sleep if you are allergic to passionflower, jujube, poppy, or lavender.

Tran-Q Sleep is an over-the-counter supplement that does not require a prescription. However, your AgelessRx provider may recommend an alternative solution if you are currently taking medications that may interact with Tran-Q Sleep.