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Six Risk Factors That Impact Your Longevity
Chronic health conditions can seem like an inevitable part of aging. The good news? Many chronic diseases are completely preventable.
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Longevity Spotlight: Sleep and Long-Term Health
How do sleep and long-term health connect, and how does poor sleep affect how we age? Discover strategies for improving your sleep today. Read More
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Why Light Exposure Matters More Than You Think
Discover how light exposure and sleep quality are connected. Learn how morning and evening light impact melatonin, circadian rhythm and rest. Read More
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The Kidney Health Secrets Everyone Ignores
Learn how to support kidney health with hydration, diet, exercise and lifestyle changes to protect these vital organs for years to come. Read More
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Your Gut Bacteria May Hold the Key to Cancer Prevention
Research shows your gut microbiome plays a key role in colorectal cancer risk. Learn how diet and lifestyle impact your gut health. Read More
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Unlocking the Secrets of Longevity: A Comprehensive Guide
Unlock the secrets of longevity with a deep dive into the latest in longevity, and discover how science can give you extra healthy years. Read More
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Combining LDN with Microdosing GLP-1
From the Desk of Dr. Z: AgelessRx Co-founder and former Chief Medical Officer, Dr. Sajad Zalzala, offers his insightful perspective on topics related to longevity. With a wealth of experience … Continue reading “Combining LDN with Microdosing GLP-1” Read More
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How Microdosing GLP-1 May Support Longevity
From the Desk of Dr. Z: AgelessRx Co-founder and former Chief Medical Officer, Dr. Sajad Zalzala offers his insightful perspective on topics related to longevity. With a wealth of experience … Continue reading “How Microdosing GLP-1 May Support Longevity” Read More
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The Truth About Exercise and Weight Loss
For decades, we’ve been told that the key to losing extra pounds is simply to exercise more. Hit the gym harder, run longer, sweat more. But what if everything we … Continue reading “The Truth About Exercise and Weight Loss” Read More
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How Metabolism and Aging Change the Way You Burn Fat
Learn how metabolism and aging are connected. Discover the impact of mitochondria, hormones, and muscle mass on weight and energy. Read More