The Hallmarks of Aging describes telomere attrition as the erosion of the protective telomeres that cap the ends of our chromosomes.
Category: Longevity Tips
The Hallmarks of Aging describes mitochondrial dysfunction as the decline of mitochondria and their ability to produce energy for the cell.
The Hallmarks of Aging describes the loss of proteostasis as the failure of our protein production machinery and is a reason we age.
What are epigenetic alterations, and what are the consequences of epigenetic alterations? Learn more about this important Hallmark of Aging.
The Hallmarks of Aging describe genomic instability as damage to DNA that’s imperfectly repaired or not repaired at all. What does that mean?
Whenever the topic of increasing healthy human lifespans is suggested, inevitably the concern it will lead to overpopulation will be raised.
So, why do we believe that aging is not inevitable? First things first: we know it isn’t because nature shows us it isn’t. Read on!
While there’s an element of inherent caloric restriction built into the fundamentals of IF, there’s more science behind this novel approach.
The notion of fasted dieting has become a trend, but is this approach to nutrition the magic bullet for weight management & general health?
While there are many positives to a longer life, there is also effort needed to achieve it. So, why does longevity matter?