The Longevity Declaration: Making Aging History

The Longevity Declaration: Making Aging History

Could this declaration by 70 leading scientists change the future of how we age? Experts and enthusiasts alike are celebrating this simple article as perhaps the final push to changing the way we approach aging for good. Read for yourself!

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Exercise & Longevity

Exercise & Longevity

Learn more about exercise, its connection to longevity, and our recommendations for incorporating quality exercise into your routine.

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Diet & Longevity

Diet & Longevity

It can be daunting trying to understand what dietary choices are best for your health and longevity. Don’t worry–we’re here to help.

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Sleep & Longevity

Sleep & Longevity

Not getting quality sleep can have a significant impact on your health, including your longevity. So how do you get quality sleep?

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What is Glutathione?

Glutathione (GSH) is known by experts as the body’s “master antioxidant”, capable of preventing damage to important cellular components.

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