AgelessRx’s XPRIZE Healthspan 90-day pilot measured biological aging markers in a cohort of adults. Explore the key findings from our semi-finals longevity protocol
Tag: longevity
Wondering which NAD+ Injection dose is right for you? This guide covers 2.5ml vs. 5ml options, dosage math, and signs to adjust your protocol.
GHK-Cu is backed by decades of research. This guide covers how it works, skin and hair benefits, dosage protocols, and safe sourcing options.
Explore BPC-157 as a recovery and repair peptide: how it works, reported side effects, and what the FDA’s compounding prohibition means for US access.
Learn what peptides are, why they’re gaining popularity, and how to use them safely for recovery, metabolism, and longevity with a science-backed approach.
Science behind low libido in menopause goes beyond hormones. See how PT-141 may help through central brain signaling.
Get clear on NAD vs. NADH, how they differ, why the NAD+/NADH ratio matters for healthy aging, and what the research says about supplementation.
PT-141 targets desire in the male brain via melanocortin receptors. See how it differs from ED meds.
For most of us, summer is the season we look forward to most: more sunlight, time outside, movement, social connection. These are all important longevity inputs. But as summers get … Continue reading “How summer heat may accelerate biological aging”
PT-141 works on the brain, not blood flow, to target sexual desire at its source. See how this peptide may help.
A closer look at our Canagliflozin pilot trial, including the study design, metabolic findings, glucose response, and tolerability in healthy adults.
Explore how Low Dose Naltrexone may target inflammaging and support healthspan, based on real-world findings from 5,500 participants.
If you follow longevity science, you’ve seen this pattern before. A new study drops, a headline flattens it into one bold claim, and the claim doesn’t quite match what the … Continue reading “Does NAD+ Decline With Age? What a New Blood Study Really Shows”
Explore PEARL trial findings on Rapamycin, Low Dose Naltrexone, and bone density, including a notable case report, potential mechanisms, safety considerations, and the need for larger clinical studies.
Fat intake, gut microbiome composition, and enzyme activity may all influence Rapamycin absorption. See what our study revealed.
Curious about the SF-36 quality of life study? Discover what this validated health survey measures and what our longevity research found.
Low Dose Naltrexone and NAD+ were tested together for Long COVID fatigue in our trial. Learn what the results showed and why the combination worked.
Our Research Team tracked Acarbose as a longevity intervention in a pilot trial. See biomarker findings, glucose data, and tolerability results.
Explore how Microdosing Semaglutide may support metabolic health, inflammation, and longevity, including what our GLP-1 trial is studying.
Explore what a recent NYT article reveals about the unexpected health benefits of GLP-1 beyond weight loss
Explore what the Dog Aging Project reveals about Rapamycin’s potential for slowing brain aging and how to apply these insights within your longevity strategy
Explore how the latest dietary guidelines compare to a longevity-focused diet, including what they get right, where they fall short, and practical strategies to support long-term cellular health.
Learn how women’s healthspan is impacted by historical biases in medical research and discover new longevity approaches.
Find out why athletes use Tadalafil for brain health and how it promotes better blood flow and cognitive performance.
Can NAD+ prevent or even reverse Alzheimer’s? Learn about the latest study revealing its potential impact on cognitive function and brain health.
Here’s what we’ll cover in this blog post: Where Should You Start a Long-Term Longevity Plan? Most people jump in at the wrong place. They start with an unvetted supplement … Continue reading “Where Should You Start a Long-Term Longevity Plan?”
2025 longevity trends highlight what changed this year, what actually matters, and how to build a smarter, more personalized longevity plan for 2026.
Discover how your winter exposome affects mitochondrial health and learn strategies to support your cellular energy during colder months.
Discover how Microdosing GLP-1 alongside LDN may target chronic inflammation, support immune balance, and offer benefits beyond weight loss.
Take a look at AgelessRx geroscientist Girish’s newest longevity insights. You don’t want to miss these!
Here’s what we’ll cover in this blog post: A stroke isn’t just a sudden event, but the culmination of decades of cellular damage that silently builds in the body. It’s … Continue reading “Stroke Prevention Strategies: Secrets from the Latest Science”
Discover five essential nutrients for aging that support muscle, bone health, energy, and digestion to help you stay active and independent.
Unlock the secrets of longevity with a deep dive into the latest in longevity, and discover how science can give you extra healthy years.
Discover Josh Allen’s longevity routine and how his offseason routine is changing his health and his career for the long-term.
Here’s what we’ll cover in this blog post: In my 12 years as a longevity scientist, I’ve explored the cellular and molecular levers that drive and slow metabolic disease, cognitive … Continue reading “How to Measure Organ Age”
Strength training for women is a proven way to build strength, confidence, and well-being. Learn how to get started and why it matters.
Learn how Olivia Munn’s breast cancer diagnosis could help save you or someone you love with a free online tool.
Discover easy blue zone longevity tips to boost your healthspan—no passport required. Start living longer with simple, science-backed habits.
Can Metformin help you live longer? A new study says yes—with a 30% lower risk of dying before age 90. Here’s what it means for longevity.
Here’s what we’ll cover in this blog post: Methylene Blue (MB) has a unique dual identity. At low doses (under 30mg/day), it’s being studied as a brain-boosting supplement that may … Continue reading “Methylene Blue Dosing: Debunking Misconceptions About Safety”
The secret to centenarian’s healthy longevity lies in their diet. So, what do centenarians eat to stay healthy?
Here’s what we’ll cover in this blog post: A growing number of celebrities are taking Glutathione in their quest for longevity and a youthful appearance. But beyond the celebrity endorsements … Continue reading “Why Hollywood Celebrities Take Glutathione”
Chronic stress accelerates aging, but you can fight back. Discover 3 science-backed ways to reverse stress and reclaim your healthspan.
How do sleep and long-term health connect, and how does poor sleep affect how we age? Discover strategies for improving your sleep today.
Discover how light exposure and sleep quality are connected. Learn how morning and evening light impact melatonin, circadian rhythm and rest.
Learn how to support kidney health with hydration, diet, exercise and lifestyle changes to protect these vital organs for years to come.
Research shows your gut microbiome plays a key role in colorectal cancer risk. Learn how diet and lifestyle impact your gut health.
Struggling with weight loss? It’s not just willpower. Learn how biology affects weight loss, and explore how other factors impact results.
Increase energy, balance blood sugar, and improve metabolism with a simple 15-minute post-meal walk. A small habit with big health benefits!
Your cooking habits matter! Discover healthier ways to cook for longevity and learn how AGEs impact weight loss, inflammation, and aging.
Unlock the benefits of time-restricted eating! Discover how a simple 12-hour fasting window can enhance fat loss, metabolism, and longevity.
Discover how the health risks of social isolation affect our biology, and learn how emotional well-being and long-term health go hand in hand.
Ready to take control of your health in 2025? Discover habits to leave behind and jumpstart your new year with tips from AgelessRx experts.
Learn why high vitamin B12 levels are a safe and normal result of supplementation and how they support your overall health.
Ensure accurate eGFR readings for kidney health and learn how to prepare for precise kidney function tests with expert advice from AgelessRx.
5 science-backed tips for better sleep quality and regularity, supporting your health and longevity. Sleep smarter tonight!
Dive into AgelessRx geroscientist Girish’s latest longevity insights, exploring GLP-1s, niacin, diet, and balance tests for healthier aging.
Discover why scientists recognize dysbiosis as a new hallmark of aging, and learn what you can do to prevent dysbiosis.
Discover the importance of longevity, how it impacts health and happiness, and actionable steps to live a longer, healthier life.
Explore why quality sleep and longevity go hand-in-hand, enhancing cognitive clarity, emotional balance, and immune strength.
Learn why time is our most valuable asset and how investing it wisely can increase your healthspan and improve your quality of life.
From light therapy to supplements, learn how to brighten your days by recognizing and managing Seasonal Affective Disorder (SAD) this winter.
Curious about the best exercise for longevity? Discover which exercises impact your longevity, and how you can get the best results.
AgelessRx is now a Certified Vitalist Organization, advancing the longevity movement and fighting aging globally. Learn more about the certification and what it means for the longevity movement.
What is the Dog Aging Project, and why isn’t it getting more recognition? Read more to learn about the Dog Aging Project and how you can participate.
Here’s what we’ll cover in this blog post: When we think about longevity, we often focus on the total number of years we live, known as our lifespan. But an … Continue reading “Adding Healthy Years: The Difference Between Lifespan & Healthspan”
Here’s what we’ll cover in this blog post: Does vaping reduce heart health? That’s the burning question on everyone’s mind after a recent study suggested that even taking one puff … Continue reading “How Vaping Even Once Can Reduce Heart Health”
What is gene editing, and how could it change longevity? Learn how this Nobel Prize-winning technique may help prevent age-related diseases.
Here’s what we’ll cover in this blog post: The Importance of Early Detection in Colon Cancer Colon cancer, if caught early, can often be treated successfully. When colon cancer is … Continue reading “How Cologuard Is Changing Colon Cancer Screening”
New studies reveal that medications like Tadalafil could reduce our risk for Alzheimer’s and cognitive decline by as much as 44%. See what the science says and learn more about how this could change Alzheimer’s prevention.
Research shows that these 5 simple lifestyle choices are associated with a reduced risk for Alzheimer’s dementia, and age-related cognitive decline. Learn more about how you can add these strategies to your longevity toolkit.
Vitalismo.io is a new longevity initiative that may lay the building blocks for communities around the world to fully adopt longevity initiatives into their daily lives.
What is Lp(a), and what makes it so critical to not only our heart health, but our overall longevity? Though some experts have called Lp(a) an overlooked risk factor, it’s still one of the most significant biomarkers of heart health today.
Could aging science help shed light on a hope for long COVID? Join us as we take a deep dive into how longevity research intersects with long COVID in the first part of our series on long COVID.
Learn how early prevention, healthy living, and modern healthcare can boost your healthspan and protect against cancer, diabetes, Alzheimer’s, and heart disease for a longer, healthier life.
Quick overview of what we’ll cover in this blog post: You’re likely familiar with the compound known as astaxanthin, and you may even be using it regularly in your daily … Continue reading “How Astaxanthin Could Be Your New Longevity Hack”
Many assume that regenerative medicine is the same as longevity medicine, and though the fields are related, they couldn’t be more different in their approach.
It’s not a simple question, but we have a simple answer! First, we’ll outline the differences between our chronological and biological age, then we’ll discuss what makes our biological age tick.
Here’s what you can expect when dosing with Metformin from AgelessRx, from typical titration schedules to anticipated outcomes.
Here’s what you can expect when dosing NAD+, from typical titration schedules to anticipated outcomes.
Could this declaration by 70 leading scientists change the future of how we age? Experts and enthusiasts alike are celebrating this simple article as perhaps the final push to changing the way we approach aging for good. Read for yourself!
Turning your clocks back doesn’t have to be a battle between your body clock and your social clock. Learn what you can do to maintain healthy sleep & energy ahead of the fall back.
Listen to our experts as they cover everything from recommended supplements and therapies to the ever-expanding body of longevity research.
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for September 2023.
Curious about our shipping times? Here, we break down everything that goes into preparing your order, how that affects shipping times & when you can expect to receive your shipment.
Daily plans for Acarbose are officially here! Learn about our expanded plans, how they’re different from Acarbose As Needed, and how to determine which plan best fits your needs.
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for August 2023.
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for July 2023.
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for June 2023.
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for May 2023.
Our energy levels matter more than we think, especially when it concerns longevity: we don’t just need energy to do, we need it to thrive.
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for April 2023.
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for March 2023.
With so many diets out there, it’s sometimes easy to get overwhelmed. But which diet can help you live the longest, healthiest life possible?
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for February 2023.
Learn how preventing or reversing metabolic syndrome is one of the most powerful things we can do to live healthier for longer.
Many behaviors that affect metabolic health are within our control. Learn how metabolic syndrome is preventable and reversible.
Over 88% of Americans are metabolically unhealthy. Fortunately, metabolic syndrome is preventable and reversible with the right interventions.
Learn the key traits that make a biomarker of biological age, and the pros/cons of the four main types of biological age testing.
Catch up on all things longevity in 5 minutes or less with our Longevity Spotlight! Here’s the latest in longevity for January 2023.